A recent article outlines some steps people can take to shore up their health during and after a divorce. Tips include reducing conflict, avoiding detrimental coping habits like drugs, alcohol and cigarettes, balancing work and home life, taking initiative to monitor your own health, taking charge of your finances, and reaching out to friends and family for support. They also recommend getting expert help from counselors and support groups. Read more tips on how to keep healthy during and after divorce at How divorce hurts your health.
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